In-Person Practice
Corporate Programs
About This Practice
Specially designed Isha Hatha Yoga programs for corporate environments. Combines physical practices, breathing techniques and meditations suitable for working professionals. Can be offered as standalone sessions or multi-week programs.
Benefits
- Reduces workplace stress.
- Improves focus, memory and productivity.
- Relieves neck and shoulder pain from desk work.
- Brings overall physical and mental wellbeing.
- Suitable for all fitness levels.
Precautions
Practices are adapted for corporate settings. Individual precautions apply per practice included.
Upcoming Classes
No classes scheduled yet.
Request a class